巨大な、広いテラス・中庭 (コンテナガーデン) の写真
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GALAXY OUTDOOR LLC
Whether it’s arthritis, joint or back pain, restless leg syndrome, muscle injuries or fibromyalgia, hot tubs are a proven form of chronic pain relief. The heat of the water increases blood flow and relaxes the body, while the massaging action of the jets and the water’s buoyancy loosen muscle tension and soothe sore joints.
The New England Journal of Medicine (08-16-1999) found that, after just 10 days, patients with Type 2 Diabetes who used hot tubs 30 minutes a day/6 days per week required reduced doses of insulin, lost weight, slept better and showed distinct decreases in plasma glucose and glycosylated hemoglobin.
Hot tubs can be a great fix for those suffering from insomnia, helping your body to wind down before bed and get the natural sleep you need. Even if you don’t suffer from chronic sleep problems, the Better Sleep Council recommends establishing a relaxing bedtime routine, such as soaking in hot water to help maintain a healthy sleep cycle. According to the Council’s findings, warm water releases muscle tension and increases blood flow, both of which contribute to a relaxed and deeper, more comfortable sleep.
Whether it’s a new exercise routine or an unusually active day on your feet, most of us know the “day after” feeling of sore, overworked muscles that make it hurt to move, period. The water pressure from hot tub jets relieves muscle tightness and soreness by removing lactic acid, opening up the blood vessels and promoting the flow of endorphins. LPGA Sports Medicine Director Caroline Nichols and former President of the American Orthopedic Society of Sports Medicine Dr. James Andrews recommend hydrotherapeutic activity for athletes at every level. Nichols says that hot tubs especially help with recovery since jets focus on overused muscle and joint regions, while Andrews supports hydrotherapy as a good tool for improved circulation, sensory impulses and stiff joints.
Whether you’re looking to alleviate stress, feel healthier or simply spend more time with your loved ones, you’d be amazed at how as little as 10 minutes in a hot tub can help you relax and put everything in perspective. There are hot tubs for every type of user, regardless of whether it’s just you or it’s the entire gang piling in, looking for some much-needed relief after a long day.
Jeff King & Company
Paul Dyer Photography
サンフランシスコにある広いコンテンポラリースタイルのおしゃれな中庭のテラス (コンテナガーデン、天然石敷き、日よけなし) の写真
サンフランシスコにある広いコンテンポラリースタイルのおしゃれな中庭のテラス (コンテナガーデン、天然石敷き、日よけなし) の写真
Kevin Clare - Paysagiste
Les bacs plantés composent l'espace tout en ménageant des surprises
パリにあるお手頃価格の巨大なおしゃれな裏庭のテラス (コンテナガーデン、デッキ材舗装、パーゴラ) の写真
パリにあるお手頃価格の巨大なおしゃれな裏庭のテラス (コンテナガーデン、デッキ材舗装、パーゴラ) の写真
J Design Group - Interior Designers Miami - Modern
Interior Designers Firm in Miami Beach Florida,
PHOTOGRAPHY BY DANIEL NEWCOMB, PALM BEACH GARDENS.
Garden Area
A quick look into the outdoor garden area reveals ergonomic furniture and beautiful Buddhist designs, all intended to give you peace and serenity whether you’re going for a morning stroll or passing through after a hard day at work. The garden is surrounded by a glass barrier and is accessible via a ramp, built with a stone walkway that matches the décor and keeps the immersion alive. On the left, upon entering the area, you will see several clean, white vases set against the beautiful garden backdrop and is accompanied by several potted trees, all of which reflect the beautiful atmosphere that Miami Beach has to offer.
Further into the garden you have a sitting area with perfectly ergonomic furniture designed to let you relax, and forget about the troubles of the day. Even a quick walk through this garden is going to do a great job of putting you at peace, and it’s a great place to relax after a long, hard day at the office. Finally, the space does a great job of maintaining a natural appearance while integrating nature with just the right amount of pavement, flanked by just the right amount of grass. A barefoot stroll through this small, but relaxing garden is definitely going to be in order.
J Design Group, Miami Beach Interior Designers – Miami, FL
225 Malaga Ave.
Coral Gables, Fl 33134
305-444-4611
https://www.JDesignGroup.com
Chango
Interior Design, Custom Furniture Design, & Art Curation by Chango & Co.
Photography by Raquel Langworthy
Shop the East Hampton New Traditional accessories at the Chango Shop!
DOM PALATCHI
Les ateliers sont organisés en U autour d'une cour intérieure, devenue un jardin des cultures et bonsaïs.
DOM PALATCHI
パリにあるお手頃価格の広いアジアンスタイルのおしゃれな中庭のテラス (砂利舗装、コンテナガーデン、張り出し屋根) の写真
パリにあるお手頃価格の広いアジアンスタイルのおしゃれな中庭のテラス (砂利舗装、コンテナガーデン、張り出し屋根) の写真
Colossus Mfg.
Black and white striped beachy lounge chairs bring a casual tone against the dark background of the pool house.
サクラメントにある広いおしゃれな裏庭のテラス (コンテナガーデン、レンガ敷き) の写真
サクラメントにある広いおしゃれな裏庭のテラス (コンテナガーデン、レンガ敷き) の写真
System Pavers
These homeowners wanted to maintain their home's existing tropical mediterranean vibes, so we enhanced their space with accenting multi-tone pavers. These paving stones are rich in color and texture, adding to the existing beauty of their home. Artificial turf was added in for drought tolerance and low maintenance. Landscape lighting flows throughout the front and the backyard. Lastly, they requested a water feature to be included on their private backyard patio for added relaxation and ambiance.
巨大な、広いテラス・中庭 (コンテナガーデン) の写真
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