テラス・中庭 (日よけなし、デッキ材舗装) の写真
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GALAXY OUTDOOR LLC
Whether it’s arthritis, joint or back pain, restless leg syndrome, muscle injuries or fibromyalgia, hot tubs are a proven form of chronic pain relief. The heat of the water increases blood flow and relaxes the body, while the massaging action of the jets and the water’s buoyancy loosen muscle tension and soothe sore joints.
The New England Journal of Medicine (08-16-1999) found that, after just 10 days, patients with Type 2 Diabetes who used hot tubs 30 minutes a day/6 days per week required reduced doses of insulin, lost weight, slept better and showed distinct decreases in plasma glucose and glycosylated hemoglobin.
Hot tubs can be a great fix for those suffering from insomnia, helping your body to wind down before bed and get the natural sleep you need. Even if you don’t suffer from chronic sleep problems, the Better Sleep Council recommends establishing a relaxing bedtime routine, such as soaking in hot water to help maintain a healthy sleep cycle. According to the Council’s findings, warm water releases muscle tension and increases blood flow, both of which contribute to a relaxed and deeper, more comfortable sleep.
Whether it’s a new exercise routine or an unusually active day on your feet, most of us know the “day after” feeling of sore, overworked muscles that make it hurt to move, period. The water pressure from hot tub jets relieves muscle tightness and soreness by removing lactic acid, opening up the blood vessels and promoting the flow of endorphins. LPGA Sports Medicine Director Caroline Nichols and former President of the American Orthopedic Society of Sports Medicine Dr. James Andrews recommend hydrotherapeutic activity for athletes at every level. Nichols says that hot tubs especially help with recovery since jets focus on overused muscle and joint regions, while Andrews supports hydrotherapy as a good tool for improved circulation, sensory impulses and stiff joints.
Whether you’re looking to alleviate stress, feel healthier or simply spend more time with your loved ones, you’d be amazed at how as little as 10 minutes in a hot tub can help you relax and put everything in perspective. There are hot tubs for every type of user, regardless of whether it’s just you or it’s the entire gang piling in, looking for some much-needed relief after a long day.
Colossus Mfg.
Outdoor living space in backyard features a fire pit and a cement tile fountain.
サクラメントにある地中海スタイルのおしゃれな裏庭のテラス (ファイヤーピット、デッキ材舗装、日よけなし) の写真
サクラメントにある地中海スタイルのおしゃれな裏庭のテラス (ファイヤーピット、デッキ材舗装、日よけなし) の写真
Texas Sun & Shade
Exterior solar shades and awning systems are the most efficient solution to protect your windows and patio areas from the sun's damaging heat and UV rays.
Blocking up to 99% of UV, motorized retractable shading systems allow you to block the sun and heat or reverse the strategy to allow in natural light and heat as desired.
高野量平アーキテクツ 一級建築士事務所 Ryohei Takano Architects
Photo by:沼田俊之
他の地域にあるコンテンポラリースタイルのおしゃれな中庭のテラス (デッキ材舗装、日よけなし) の写真
他の地域にあるコンテンポラリースタイルのおしゃれな中庭のテラス (デッキ材舗装、日よけなし) の写真
Droll & Lauenstein
Martin Staffler, Gartenfotografie
ニュルンベルクにある広いコンテンポラリースタイルのおしゃれな裏庭のテラス (デッキ材舗装、日よけなし) の写真
ニュルンベルクにある広いコンテンポラリースタイルのおしゃれな裏庭のテラス (デッキ材舗装、日よけなし) の写真
テラス・中庭 (日よけなし、デッキ材舗装) の写真
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